Posted every second day…

December 4

Question.—The Christ said: “I am the living bread which came down from heaven, that a man may eat thereof and not die.” [Cf. John 6:51, 50] What is the meaning of this utterance?

Answer.—This bread signifies the heavenly food and divine perfections. So, “If any man eateth of this bread” means if any man acquires heavenly bounty, receives the divine light, or partakes of Christ’s perfections, he thereby gains everlasting life. The blood also signifies the spirit of life and the divine perfections, the lordly splendor and eternal bounty. For all the members of the body gain vital substance from the circulation of the blood. 
(‘Abdu’l-Baha, table talks in Akka, authenticated by ‘Abdu’l-Baha; ‘Some Answered Questions’)